Why should you eat millet?

 Why should you be eating millet? Most people think of bird food when they think of millet. It’s time to change that image of this wonderful gluten-free grain! Feeding more than one third of the
September 26, 2014
by TheNourishingWell
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Quinoa Salad with Corn, Peppers and Olives

Quinoa Salad with Corn, Peppers, Tomato and Olives Serves 6 – 8 There are so many varieties of quinoa and variations of quinoa salad. The photo shows the dish made from a premixed blend of red,
April 12, 2014
by TheNourishingWell
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Dairy-Free, Gluten-Free, Macrobiotic, Quinoa, Soy-Free, Vegetarian, Whole Grain

Quinoa Stuffed Peppers Ingredients 4 medium red, orange or yellow peppers 1 cup quinoa 1 ½ cups water or vegetable stock sea salt olive oil 1/2 tsp yellow mustard seed (optional) 2 teaspoons ground cu

June 12, 2013
by TheNourishingWell
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Do you need help with a special diet?    We can cook gluten-free, soy-free, dairy-free, nut-free, sugar-free.

We can cook for:

Allergies
Dairy-free, Soy-free, Nut-free, Sugar-free
Diets
Macrobiotic, Anti-Inflammatory,
Vegan, Vegetarian, Omnivore, Mediterranean, Paleo
Health Concerns
Heart-Healthy, Stress Reduction, IBS, Celiac, Autism, Diabetes, Low-residue, FOD, Weight Loss, Ulcerative Colitis, Crohn's and many other health issues

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