Stuffed Tortilla

Stuffed Tortilla Ingredients Refried Beans –1 can of refried pinto beans or home made.  See recipe below for home made. Salsa – 1 jar 6 corn tortillas Tofu Cheese 1 cake tofu – Fresh Tofu or Twin Oaks
October 02, 2014
by TheNourishingWell
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Tofu Cheese 1 cake extra firm tofu – Fresh Tofu brand is preferred 2 tablespoons  Miso Master chickpea miso 2 tablespoons fresh lemon juice sea salt to taste ¼ cup chopped cilantro (optional) If you a

October 02, 2014
by TheNourishingWell
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Dairy-Free, Gluten-Free, Macrobiotic, Soy Foods, Vegan, Vegetarian

Fajita Spiced Baked Tempeh with Onion, Peppers and Baby Spinach

Fajita Spiced Baked Tempeh with Onion, Peppers and Baby Spinach I found the basis of the sauce in a Tyler Florence recipe ages ago. I’ve changed it up a bit and have found it’s amazing on
September 11, 2014
by TheNourishingWell
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TEMPEH SALAD Ingredients: 2 – 8 oz package organic tempeh, cut in ¼” cubes If you are gluten free make sure to check the type of tempeh you purchase. Not all of them are gluten free. Sauce to co

September 04, 2014
by TheNourishingWell
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  Fajita Spiced Tempeh and Vegetables This is a recipe that requires some prep the day before. The tempeh will taste best if you marinate it overnight. Ingredients 2- 8 oz pkgs tempeh. 2 oranges,

August 21, 2014
by TheNourishingWell
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Teriyaki Tofu and Veggies Sauce based on an Emeril Lagasse recipe Ingredients 2 cakes extra firm tofu, cut into 2” pieces 1/2 bunch broccoli, stem peeled and sliced, top cut in florets 1 tablespoon or
July 31, 2014
by TheNourishingWell
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Tofu Salad

July 23, 2014
by TheNourishingWell
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Herb Crusted Tofu

April 12, 2014
by TheNourishingWell
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Hearty Vegetarian Miso Soup

Hearty Vegetarian Miso Soup Traditional Japanese miso soup is a light broth with just a few ingredients in it. Not so my miso soup! I always want to get the most nutritional bang out of my dishes so t
April 09, 2014
by TheNourishingWell
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Tempeh with Broccoli and Cashews

Tempeh with Broccoli and Cashews I admit it – I deep-fry! Only a few things – but they are so much more delicious when deep-fried and there’s just no way around it! The secret about
March 27, 2014
by TheNourishingWell
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Do you need help with a special diet?    We can cook gluten-free, soy-free, dairy-free, nut-free, sugar-free.

We can cook for:

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