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Alu Gobhi – Indian Potatoes and Cauliflower
ALU-GOBHI (Indian Style Potato and Cauliflower) Serves 4 Ingredients 3 to 4 tablespoons oil: either organic sunflower, olive, coconut oil or ghee 2 teaspoons whole cumin seed 2 medium red onions, minc
October 10, 2014
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Citrus Scented Mashed Japanese Sweet Potato
Mashed Japanese Sweet Potatoes Ingredients 2 pounds Japanese sweet potatoes, scrubbed 2 tablespoons unsalted butter or Earth Balance 1/2 to 1 teaspoon grated orange zest 1/2 teaspoon sea salt, plus mo
Stuffed Tortilla
Stuffed Tortilla Ingredients Refried Beans –1 can of refried pinto beans or home made. See recipe below for home made. Salsa – 1 jar 6 corn tortillas Tofu Cheese 1 cake tofu – Fresh Tofu or Twin Oaks
October 02, 2014
Tofu Cheese
Tofu Cheese 1 cake extra firm tofu – Fresh Tofu brand is preferred 2 tablespoons Miso Master chickpea miso 2 tablespoons fresh lemon juice sea salt to taste ¼ cup chopped cilantro (optional) If you a
Why should you eat millet?
Why should you be eating millet? Most people think of bird food when they think of millet. It’s time to change that image of this wonderful gluten-free grain! Feeding more than one third of the
September 26, 2014
Fajita Spiced Chicken with Onion, Peppers and Spinach
Fajita Spiced Chicken with Onion, Peppers and Spinach Marinade based on a recipe by Tyler Florence You’re going to marinate the chicken for either 3 hours or overnight so be prepared for that. Ingredi
Chicken-Spinach Meatballs with White Wine, Lemon and Caper Sauce
Chicken and Spinach Meatballs with White Wine, Caper and Lemon Sauce This recipe is basically the same recipe as Patty’s Greek Chicken Meatballs with Spinach and Feta- just without the feta. I m
Patty’s Greek Chicken Meatballs with Spinach and Feta
Patty’s Amazing Greek Feta & Spinach Meatballs My friend Patty Papatheodore gave me this recipe a few years ago and it’s always a favorite for anyone I serve it to. Thank you Patty! In
Fajita Spiced Baked Tempeh with Onion, Peppers and Baby Spinach
Fajita Spiced Baked Tempeh with Onion, Peppers and Baby Spinach I found the basis of the sauce in a Tyler Florence recipe ages ago. I’ve changed it up a bit and have found it’s amazing on
September 11, 2014
Tempeh Salad
TEMPEH SALAD Ingredients: 2 – 8 oz package organic tempeh, cut in ¼” cubes If you are gluten free make sure to check the type of tempeh you purchase. Not all of them are gluten free. Sauce to co
September 04, 2014
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