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Three Sisters Casserole
Three Sisters Casserole This is an adaptation of a recipe I found on the Vegetarian Times website. I’ve bumped up the seasonings quite a bit and added a few other ingredients. A Native American
October 23, 2014
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Moroccan Chickpea and Winter Vegetable Tagine
Moroccan Spiced Root Vegetable and Chickpea Tagine Ingredients 1 – 14 oz can chickpeas or 3/4 cup dried chickpeas, cooked (will yield about 2 cups) 2 tablespoons olive or coconut oil sea salt and fres
October 23, 2014
Apple Butter No-Bake Baked Beans
Apple Butter No-Bake Baked Beans Ingredients 1 cup dry pinto beans or 1 -1/2 cans organic pinto beans, drained and rinsed (freeze the remainder) 2 tablespoons olive oil 1 large onion, diced 2 l
Stuffed Tortilla
Stuffed Tortilla Ingredients Refried Beans –1 can of refried pinto beans or home made. See recipe below for home made. Salsa – 1 jar 6 corn tortillas Tofu Cheese 1 cake tofu – Fresh Tofu or Twin Oaks
October 02, 2014
Tempeh Salad
TEMPEH SALAD Ingredients: 2 – 8 oz package organic tempeh, cut in ¼” cubes If you are gluten free make sure to check the type of tempeh you purchase. Not all of them are gluten free. Sauce to co
September 04, 2014
Indian Spiced Chickpea Fritters
Indian Spiced Chickpea Fritters Ingredients 1/2 – 1 cup flour See note at the end of this recipe for more information on flours to choose for this recipe. If you want this dish to be glu
August 07, 2014
Chickpea Salad with Olives and Za’atar
Chickpea Salad with Olives and Za’atar Za’atar is a wonderful Middle Eastern herb blend that makes everything delicious! While I usually make my own blends since they are hard to find made
June 06, 2014
Cooking dry beans
My preference is always to buy dry beans from the bulk bins to cook. Why? A few reasons: 1. It saves you money. It’s much cheaper to purchase bulk beans than canned beans. 2. Good for the Environment
Curried Chickpeas Recipe
Curried Chickpeas Ingredients ½ cup dried chickpeas, soaked and cooked or 1-15 ounce can organic chickpeas 2 tablespoons coconut oil or olive oil 1 onion, ½ half moon 1 tablespoon minced garlic 1 teas
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